5 Mistakes Divers Make: And How to Avoid Them (Divers Alert Network) -Posted by Drew SchneierWe all strive to be the best divers we can be. But, let’s face it, we’re not perfect! There are certain mistakes every diver can make. The good news is that with a little knowledge and practice, they can be avoided. Check out this great guide to becoming a safer diver by avoiding some common mistakes. Featured from DAN (Divers Alert Network) 1.) NEGLECTING HEALTH AND FITNESS Few people enjoy perfect health for their entire lives. Adopting a healthy lifestyle early in life can help postpone ailments associated with aging. When health issues present, it’s important to discuss them with your healthcare provider, pursue appropriate interventions and adopt modifications. With ongoing awareness of your personal health status and timely adjustments to maintain your health, diving can be a lifelong recreational activity. Prior to diving, you should take an honest assessment of whether you are medically fit to dive. Be vigilant for signs of acute illness (like congestion) and familiarize yourself with the risks and essential precautions associated with any chronic diseases. Being a physically fit diver means that you have sufficient aerobic capacity, cardiovascular health and physical strength to meet the demands of the diving environment. Can you fight a current? Perform a long surface swim? Help a buddy in an emergency? All divers need to be physically able to perform these essential tasks. Here are some tips to help you enhance your fitness for diving:
2.) NEGLECTING PROPER GEAR MAINTENANCE Dive equipment is life-support equipment. Each time you dive, you are venturing into a fascinating, but also unforgiving environment; make sure you are diving with a set of properly functioning equipment.
3.) INSUFFICIENT DIVE PLANNING One of the most important predive steps is dive planning. Learn as much as possible in advance about any dive site you plan to dive. Dive plans don’t have to be complicated or inflexible, but they are essential to prevent and manage diving incidents.
4.) LACK OF BUOYANCY CONTROL It’s not surprising that the most common injuries among divers are related to buoyancy issues—barotrauma, uncontrolled ascents, marine life injuries and more could be prevented with some practice and attention to detail. Inefficient buoyancy control can result in descending deeper than planned, altering the intended dive profile and potentially increasing air consumption. Constant adjustments to your buoyancy control device can also affect air consumption. The worst case scenario is an uncontrolled ascent, which places the diver at risk for a lung overexpansion injury (pulmonary barotrauma) and substantially increases the risk for an arterial gas embolism. Ear injuries are also commonly associated with ineffective buoyancy control. During descent, if you feel uncomfortable pressure in your middle ears or sinuses, you should stop your descent, ascend until the pressure resolves, attempt to equalize and, if successful, continue to descend. If you experience a reverse block on ascent, you should descend a bit and attempt to equalize. These procedures are difficult to execute without proper buoyancy control. Most marine life injuries result from unintentional contact between a diver and the marine life. Proper buoyancy control is essential to protect ourselves and the environment. And remember, proper buoyancy control begins with proper weighting. 5.) DIVING BEYOND YOUR TRAINING Never stop developing your diving abilities. There is always more to learn—how to dive new environments, how to refine your skills or even how to use new types of equipment. No matter where your diving adventures take you, make sure you are equipped with the proper training. REMEMBER:
For more mistakes divers make and ways to avoid them, check out DAN’s full Smart Guide to Safe Diving ordownload the PDF. |
AuthorNOT a fitness guy. Just a guy who enjoys diving and tries to live/eat better. Regular married guy. Archives
February 2017
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